Ways to Adapt to Changing Schedules

How easily can you adapt to a changing schedule? Between Back-to-School season, daylight savings, and upcoming holidays, there’s about to be more obligations to factor in to your daily routine. Are you ready? Here are some tips on how to adjust.

How to Adapt to Changing Schedules

Having a routine is one way to help streamline your day-to-day. But like the seasons, things change. New jobs, schools, and months can bring about change that you’re either ready for or, with the right tools, can adapt to easily. How do you cope? Here are some tips to help:

1. Plan. From a simple calendar to a scheduling app, there are several ways to help organize your day.
2. Set Reminders. A plan is only good if you remember to follow it. Keep calendars where you can see it. Set digital alerts or jot down manual notes to keep yourself on track.
3. Theme. To make things a little easier to remember, chunk new activities together or set a theme for the day. Events like Monday Meetings or Workout Wednesdays can help establish a more memorable routine.
4. Communicate. No matter if the change is happening at home, school, or work, clearly communicate with all parties involved on what’s changing and any new expectations. Check-in regularly.
5. Stay Flexible. Be ready to roll with missteps, especially in the early stages of a new situation.
6. Self-Care. Always take care of yourself. Be sure to schedule some time to unwind, have some fun, and get some sleep.

Adjusting to any new schedule or situation can be rough at first. Keep a positive approach and give yourself time to adjust. Soon, a new routine will take shape and managing time should get easier.